सवाल- Sir nmskar sir me 5,6 inch h or weight 80kg h me gim jata hu sir mene weight km krna h. Or body bi bnani h. Sir muje btao ki me kis Tarha body or weight km kru g…. Or sir me job Krta hu or meri duty shifto …
Read More »bodybuilding in hindi | सेहत से जुड़े सवालों के जवाब
1 Hello sir,mera sawal ye hai body ke jis bhi part ki exercise karte hai uske agle din us part ki muscles me dard kyu hota hai jaise aaj chest ki exercise ki to agle din chest me dard kyu hota hai or ye dard 1 ya 2 din tak …
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