Tag Archives: hight badhana chahta hu

सवाल – Sir mera question yh hai ki mera weight abhi 58 kg he 2 sal me mene 2 3 bar gym ki lekin bich me chor di.ab mujhe lgbhag 1 mahina ho gaya gym jate huye . Me diet me subh 1 kela 5 bje gym jate tym khakr …

Read More »