Tag Archives: body banana ke tips

सवाल – Sir pet s fat hatane ki or abs bnane ki workouts or process alag alag hoti hnaa agr haa to sir sirf pet ka fat ghataane k liye kon si workouts kree . or sir aapne btaya h ki ek din uppr abs ek lower or ek din …

सवाल – Sir me bhi gym shuru karna chahta hu per ye sochta hu ki shuru me kya kya karna hota or sir ye bhi btao ki kya diet lo Daily jo weight badh jae Kyu meri age 24 hai or April me 25 ho jaegi mera weight bahut kaam …