Tag Archives: बाडी बनाने के उपाय

सवाल – Sir pet s fat hatane ki or abs bnane ki workouts or process alag alag hoti hnaa agr haa to sir sirf pet ka fat ghataane k liye kon si workouts kree . or sir aapne btaya h ki ek din uppr abs ek lower or ek din …

सवाल- Sir nmskar sir me 5,6 inch h or weight 80kg h me gim jata hu sir mene weight km krna h. Or body bi bnani h. Sir muje btao ki me kis Tarha body or weight km kru g…. Or sir me job Krta hu or meri duty shifto …